Answers Within | Somatic Memory | Reconnecting to the Intelligence of the Body

When we finally listen
to what has long been waiting to be heard,
we become more ourselves.

1:1

Somatic Memory

The answers you are looking for, you already have within you.

Our body is a Library – The Mind (thinking body) stores memories,

The Body (sensing body) stores sensations – two different languages.

Here, we access the intelligence of the body.

1 Session | CHF80 (1h)

Included in all 1:1 Mastery Sessions

→ Book Session

Who Is This For

People navigating a question or unsure about taking a next step
Individuals experiencing emotions they can't quite place
When you can feel that emotions have built up inside you
Anyone wanting to reconnect with their body and access their intuition

What You Can Expect

A safe, guided space that allows you to go deep in your process
An attuned facilitator who is trauma informed
A judgement-free zone

What it is

Exploring Intention

We explore the intention and refine it. It's about creating precision in how we ask the body so we can access its insight.

Reconnecting with the Body

While comfortably seated, you are lead into reconnecting with your body.

The Dive

From a connected, embodied space, the journey starts. The Intention is brought back and the Body reacts and speaks in Sensations. The facilitator keeps you on track and safe while you process. The goal here is to allow you to go deep in your process without creating new overwhelm (trauma). We stay within capacity and consent. Intensity is not a requirement.

Also, The Dive sometimes takes you on a different journey than the one you intended. Nonetheless, this work stays powerful as you gain insight in other areas of your life. It can get a bit trippy too depending on your background and processing style, which is a beautiful reminder of how complex and wonderful we human beings are.

The Return

We gently end the process, take time to come back to the room, share and reflect on the session. You will not be forced to share anything you're not comfortable with sharing.