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Reconnect with what matters— because it's never too late to return to yourself. In this modern world full of noise and pressure to be everything to everyone, many of us lose connection to who we really are. Whether you’re thriving in your career or just trying to stay grounded, the call is the same:   to live in Truth.

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1:1

Listening Space

 

 

What is spoken moves.

Sometimes closeness can make it hard to share with loved ones or even with friends. A private space of devoted attention, where nothing needs to be solved and everything can be spoken. Here, you can speak freely and organize your thoughts without judgement.

1 Session | CHF70 (1h)

Abo 3 Listening Sessions  - CHF 200

Who Is This For

  • Anyone, really, because we all could use someone to talk to

  • When you need to flow – speak out excitement, grief, anger and so on

  • When you feel like your thoughts might be too abstract for others

  • Individuals who are carrying something heavy in their chest

What You Can Expect

  • A safe space to talk and be heard. No fixing. No arguing.

  • A grounded, calm and kind listener who doesn't flinch at your topics

  • A judgement-free zone

  • Discretion

Even though a Listening Session is also designed to help you gain some access of
your own ressources, if you were hoping for more guidance, I recommend booking a 1:1 Mastery Session instead.

Check out location :

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1:1  Mastery Sessions

 

 

A space for facing things honestly. Disrupting the bullsh*t.

Who Is This For

  • People feeling disconnected experiencing a sense of quiet discontent in their personal, professional, or emotional life

  • High-achievers who've conquered but still feel a lack of depth

  • Reflective individuals weighed down by mental clutter ready to move with more ease and lightness

  • Anyone who’s ready

What We Work On

  • Integrity and Inner Congruence

  • Reclaiming your Energy

  • Letting Go

  • ​Perspective Shift

  • Understanding Mind-Body-Heart Mechanics

  • Inner and Outer Masculine-Feminine Dynamics

  • The Unknown

What You Can Expect

  • A calm, kind but edgy counterpart who doesn't buy your bullsh*t

  • Focused 1:1 sessions that will help reframe mental knots

  • Honest conversation, no sugarcoating

  • A space to recalibrate and reignite your authentic drive

  • A space dedicated to your journey toward true freedom

 

 

 

What we work on

Integrity

Tuning in and listening to your Intuition. This is about Wholeness, coming home to yourself and living undivided. We don't seek Perfection— we seek Congruence. When we know who we are, we know who we are not. And that's where Peace begins.

Reclaiming Your Energy

Nobody's broken— you’re just tangled up. Overthinking, protective identities, carrying emotional weight that was never ours to begin with, constant vigilance, or unresolved stories keep us in a bad loop. We learn to spot the leaks, so you can catch yourself next time and choose differently.

Letting Go

Few truly grasp what Letting Go means and the profound inner peace that unfolds beyond it. Many get stuck aspiring "detachment" (modern buzzword), yet never reach the level of "unbotheredness" (another favorite buzzword) they were hoping for. Letting Go is one of the most radical expressions of our Integrity— and of our Love— both for ourselves and towards others. This kind of surrender isn’t passive, it is rooted in strength. When embraced honestly, it results to genuine freedom.

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The Power of Shift

Nothing really is as is— it's how we see it. Do you remember those quiet moments when you realize something and it just clicks? That's Shift— from stuck to unstuck, from haunted to free. No matter how small these mental adhesions are, they occupy our energy. In our sessions we hone this tool to turn each felt setback into forward momentum.

Understanding Body-Mind-Heart Mechanics

You are a Soul, but you have a Mind and are in a Body. You're not depressed—  sometimes you just haven't seen the sunlight or moved your body. You're not angry—  sometimes you just underslept. And did you know sometimes they didn't do anything wrong, you're just triggered? We nerd out on how the body and mind work, so we stop attaching emotions to our Identity and that of others.


Inner and Outer Masculine-Feminine Dynamics
This isn't about gender stereotypes. This is about the play between the forces— doing and being, drive and flow, leading and surrendering. Whether you lean too far into control or passivity, we explore where you overcorrect and navigate toward a more authentic calibration. These dynamics have a big impact to your overall well-being and your relationships.

The Unknown

THIS is not all there is and THIS is not all you are. We step beyond the familiar walls of identity and certainty, and into the rich dynamic terrain of The Unknown. This space is committed to your creative expansion and invites you to explore potential paths.

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1:1 Mastery Session | CHF100

Integrity Coaching with included Somatic Memory work.

- 1.5 h -

1:1 Mastery Abos
For those ready to deepen their practice and integrate insights over time.​

 

Mastery 3 x 1.5h  - CHF 285

Mastery 5 x 1.5h  - CHF 400

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There is no rigid structure to this work as there is no one-size-fits-all approach. I am confident that you will always benefit from a session no matter what. You are free to choose the frequency of your sessions— what matters is that you move at a pace that feels honest. But if you can, I recommend booking your sessions in advance, so you keep your learning momentum.

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1:1

Somatic Memory Session

 

 

The answers you are looking for, you already have within you.

Our body is a Library – The Mind (thinking body) stores memories,

The Body (sensing body) stores sensations – two different languages.

Here, we access the intelligence of the body.

1 Session | CHF90 (1h)

Included in all 1:1 Mastery Sessions

Who Is This For

  • People navigating a question or unsure about taking a next step

  • Individuals experiencing emotions they can't quite place

  • Anyone wanting to reconnect with their body and access their intuition

What You Can Expect

  • A safe, guided space that allows you to go deep in your process

  • An attuned facilitator who is trauma informed

  • A judgement-free zone

 

What it is

Exploring Intention

We explore the intention and refine it. It's about creating precision in how we ask the body so we can access its insight. 

Reconnecting with the Body

While comfortably seated, you are lead into reconnecting with your body.

The Dive

From a connected, embodied space, the journey starts. The Intention is brought back and the Body reacts and speaks in Sensations. The facilitator keeps you on track and safe while you process. The goal here is to allow you to go deep in your process without creating new overwhelm (trauma). We stay within capacity and consent. Intensity is not a requirement.

Also, The Dive sometimes takes you on a different journey than the one you intended. Nonetheless, this work stays powerful as you gain insight in other areas of your life. It can get a bit trippy too depending on your background and processing style, which is a beautiful reminder of how complex and wonderful we human beings are.

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The Return

We gently end the process, take time to come back to the room, share and reflect on the session. You will not be forced to share anything you're not comfortable with sharing.

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Reflection Space

 

 

Self-mastery in shared presence.

A structured, held space in shared presence for speaking What is Alive in You and hearing What is Alive in Others. No advice, no discussion or the need to explain. You may choose to receive what others reflect back into the space.

The focus remains on self-observation through presence.

Participation CHF20CHF15 if needed

(1h–1h30m)

  

5 spots per Space.

07.06. / 11.06. / 21.06. / more dates planned

 

Who Is This For

  • People who are interested in exploring new themes instead of the usual

  • Those who are willing to share personal reflections

  • Individuals who are open to meeting themselves, even when discomfort arises

  • Anyone who is curious about observing themselves in shared presence

What it Is

  • A structured, held space where you can be genuine, share what you truly wonder about, what moves you, and awakens your curiosity

  • No interruption, advice, or discussion

  • Hearing what is alive in others and experiencing the group as a shared field

  • If openness is expressed, responses can be shared within a clear frame

  • Focus remains on self-observation

What it Is Not

  • Not a discussion or exchange of opinions

  • Not a fixed group or community

  • Not a space to fix or analyse others

To keep the space clear and in respect of others,

I kindly ask you to honor your reservation for one of the limited spots 𑁍.

 

Need to know more?  Contact me via Whatsapp or

ask all your questions in a First Meet-up (it's free).

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+41 79 47 10 222

Whatsapp

E-Mail

Strandbadweg 10, 3604 Thun

(Appointments only)

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