Reconnect with what matters— because it's never too late to return to yourself. In this modern world full of noise and pressure to be everything to everyone, many of us lose connection to who we really are. Whether you’re thriving in your career or just trying to stay grounded, the call is the same: to live in Truth.
1:1
Listening Space
What is spoken moves.
Sometimes closeness can make it hard to share with loved ones or even with friends. A private space of devoted attention, where nothing needs to be solved and everything can be spoken. Here, you can speak freely and organize your thoughts without judgement.
1 Session | CHF70 (40mins. – 1h)
3 Listening Sessions - CHF 200
5 Listening Sessions - CHF 300
Who Is This For
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Anyone, really, because we all could use someone to talk to
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When you need to flow – speak out excitement, grief, anger and so on
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When you feel like your thoughts might be too abstract for others
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Individuals who are carrying something heavy in their chest
What You Can Expect
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A safe space to talk and be heard. No fixing. No arguing.
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A grounded, calm and kind listener who doesn't flinch at your topics
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A judgement-free zone
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Discretion
Even though a Listening Session is also designed to help you gain some access of
your own ressources, if you were hoping for more guidance, I recommend booking a 1:1 Mastery Session instead.
1:1 Mastery Sessions
Space for genuine connection and growth — grounded in meaningful conversation. No noise. No bullsh*t.
Who Is This For
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People feeling disconnected experiencing a sense of quiet discontent in their personal, professional, or emotional life
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High-achievers who've conquered but still feel a lack of depth
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Reflective individuals weighed down by mental clutter ready to move with more ease and lightness
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Anyone who’s ready
What We Work On
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Integrity and Inner Congruence
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Reclaiming your Energy
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Letting Go
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Perspective Shift
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Understanding Mind-Body-Heart Mechanics
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Inner and Outer Masculine-Feminine Dynamics
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The Unknown
What You Can Expect
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A calm, kind but edgy counterpart who doesn't buy your bullsh*t
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Focused 1:1 sessions that will help reframe mental knots into dynamic flow
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Honest conversation, no sugarcoating
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A space to recalibrate and reignite your authentic drive
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A space dedicated to your journey toward true freedom
What we work on
Integrity
Tuning in and listening to your Intuition. This is about Wholeness, coming home to yourself and living undivided. We don't seek Perfection— we seek Congruence. When we know who we are, we know who we are not. And that's where Peace begins.
Reclaiming Your Energy
Nobody's broken— you’re just tangled up. Overthinking, protective identities, carrying emotional weight that was never ours to begin with, constant vigilance, or unresolved stories keep us in a bad loop. We learn to spot the leaks, so you can catch yourself next time and choose differently.
Letting Go
Few truly grasp what Letting Go means and the profound inner peace that unfolds beyond it. Many get stuck aspiring "detachment" (modern buzzword), yet never reach the level of "unbotheredness" (another favorite buzzword) they were hoping for. Letting Go is one of the most radical expressions of our Integrity— and of our Love— both for ourselves and towards others. This kind of surrender isn’t passive, it is rooted in strength. When embraced honestly, it results to genuine freedom.
The Power of Shift
Nothing really is as is— it's how we see it. Do you remember those quiet moments when you realize something and it just clicks? That's Shift— from stuck to unstuck, from haunted to free. No matter how small these mental adhesions are, they occupy our energy. In our sessions we hone this tool to turn each felt setback into forward momentum.
Understanding Body-Mind-Heart Mechanics
You are a Soul, but you have a Mind and are in a Body. You're not depressed— sometimes you just haven't seen the sunlight or moved your body. You're not angry— sometimes you just underslept. And did you know sometimes they didn't do anything wrong, you're just triggered? We nerd out on how the body and mind work, so we stop attaching emotions to our Identity and that of others.
Inner and Outer Masculine-Feminine Dynamics
This isn't about gender stereotypes. This is about the play between the forces— doing and being, drive and flow, leading and surrendering. Whether you lean too far into control or passivity, we explore where you overcorrect and navigate toward a more authentic calibration. These dynamics have a big impact to your overall well-being and your relationships.
The Unknown
THIS is not all there is and THIS is not all you are. We step beyond the familiar walls of identity and certainty, and into the rich dynamic terrain of The Unknown. This space is committed to your creative expansion and invites you to explore potential paths.
1:1 Mastery X Somatic Memory Session | CHF120
Integrity Coaching with included Somatic Memory work (when desired).
- 1.5 h -
1:1 Mastery Abos
For those ready to deepen their practice and integrate insights over time.
Mastery 3 x 1.5h - CHF 315
Mastery 5 x 1.5h - CHF 500
There is no rigid structure to this work as there is no one-size-fits-all approach. I am confident that you will always benefit from a session no matter what. You are free to choose the frequency of your sessions— what matters is that you move at a pace that feels honest. I believe in your ability and agency to know what's best for you. I highly encourage active exploration between visits. But if you can, I recommend booking your sessions in advance, so you keep your learning momentum..
1:1
Somatic Memory Session
The answers you are looking for, you already have within you.
Our body is a Library – The Mind (thinking body) stores memories,
The Body (sensing body) stores sensations – two different languages.
Here, we access the intelligence of the body.
1 Session | CHF100 (1h)
( Work included within 1.5h-long 1:1 Mastery Sessions if desired )
Who Is This For
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People navigating a question or unsure about taking a next step
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Individuals experiencing emotions they can't quite place
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Anyone wanting to reconnect with their body and access their intuition
What You Can Expect
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A safe, guided space that allows you to go deep in your process
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An attuned facilitator who is trauma informed
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A judgement-free zone
What it is
Exploring Intention
We explore the intention and refine it. It's about creating precision in how we ask the body so we can access its insight.
Reconnecting with the Body
While comfortably seated, you are lead into reconnecting with your body.
The Dive
From a connected, embodied space, the journey starts. The Intention is brought back and the Body reacts and speaks in Sensations. The facilitator keeps you on track and safe while you process. The goal here is to allow you to go deep in your process without creating new overwhelm (trauma). We stay within capacity and consent. Intensity is not a requirement.
Also, The Dive sometimes takes you on a different journey than the one you intended. Nonetheless, this work stays powerful as you gain insight in other areas of your life. It can get a bit trippy too depending on your background and processing style, which is a beautiful reminder of how complex and wonderful we human beings are.
The Return
We gently end the process, take time to come back to the room, share and reflect on the session. You will not be forced to share anything you're not comfortable with sharing.
+41 79 47 10 222
Strandbadweg 10, 3604 Thun
(Appointments only)